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RoseMoon Birth Services LLC

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Richmond Doula - Postpartum Overnight Doula Support

Investment: $35+ per hour

($45 for multiples)


I know postpartum care is a meaningful investment in your family’s well-being. I’m happy to discuss your budgeting needs and goals so we can create an overnight support plan that fits your budget—while ensuring you receive the compassionate, consistent care you deserve.

Schedule a free consult

Doula & Newborn Sleep Support information for Richmond, VA

FAQ - Postpartum Doula care What does an average shift look like?Schedule a free consultationWhat sets us apart?! How long do most families book overnight support for?AvailabilityBirth Doula Support

Richmond Doula - What sets us apart?!

Serving as a birth, and postpartum doula and birth educator for the past few years, I have strived to continually gain knowledge and build a robust toolkit to best support the families I partner alongside. Moving into the formal training and certification for the Gentle Sleep Coach/Consultant seemed like the next logical step to be able to surround families with thoughtful and personalized care. 

Rest easy knowing your baby is cared for.


My expectations for every family I partner with are to provide hands-on, compassionate support that helps new parents build confidence and avoid postpartum exhaustion. From day one, I work closely with each family to gently shape healthy sleep habits and routines—minimizing the need for sleep training, “cry-it-out” methods, and restless nights for both baby and parents.


At this age and in this environment, amazing sleep habits can be established very quickly with loads of consistency and tons of love involved! We will work closely with your family to develop a sleep plan that is right for your child, and help you help your little one to be sleeping through the night and taking proper naps in no time!

Richmond, VA Postpartum Doula Contract Scheduling & Planning

Contract & Planning Options

*Regardless of contract & support program chosen, average nightly shifts look the same throughout and compassionate care and support is always our top priority*

Take a look at what an average shift looks like here


Short-Term Boost: 1–7 nights for immediate post-birth rest & hands-on support.

Tapered Contracts: High-frequency nights early on, decreasing as the family builds confidence, over a period of several weeks

Extended Sleep Support Programs: Intensive, hands-on support over multiple nights per week for a minimum of 8 weeks, focusing on consistent, compassionate sleep shaping & routine building while building parent confidence with infant development, feeding, day to day tasks and reducing postpartum exhaustion.

Emergency Postpartum Relief: Last minute support scheduled with less than a 14 day notice, to support new parents with sleep deprivation, postpartum exhaustion, and postpartum mood disorders. This is also helpful for families with babies with inconsistent &/or negative sleeping patterns.

Investment: $35-$40 per hour 

($45 for multiples)


Whether your looking for one/two nights off, 3 shifts a week for 4 weeks,  or a 12 week extended sleep support package,  I can provide the support, care, compassion, and soothing skills for your little one to thrive and grow to their fullest potential. 


*To achieve a long term benefit of successfully coaching your baby to sleep through the night with minimal interruptions and assure optimal recovery & bonding for yourself, I suggest choosing a tapered or extended sleep support program/contract.

What does a shift look like?

Richmond Doula - A Night with your Doula

Before Bed

While you Sleep

While you Sleep

  • Doula arrives 8:30–10 PM, checks in, reviews the day q/ parents, and addresses baby care questions.


  • Supports the parent with nursing or bottle-feeding guidance.


  • Shows partners newborn care tips, techniques, and hands-on strategies.


  • Parents rest or enjoy quiet time while the doula manages nighttime care.


  • Feeds, changes, swaddles, and soothes the baby to sleep with as many snuggles as needed. 

While you Sleep

While you Sleep

While you Sleep

  • Doula straightens up the home, folds some laundry, and does some dishes


  • Doula cleans, sanitizes and prepares the breast pump and bottles and feeding products/supplies


  • Doula brings baby to mother to nurse in bed or bottle-feeds the baby


  • Doula burps, change diapers, re-swaddles, and soothes baby back to sleep while implementing safe sleep practices


  • Doula may have brief rest if baby is asleep, all tasks are completed, & parents 

Morning Time

Morning Time

Morning Time

  • Doula prepares a light breakfast for the birthing person for an extra fee (menu is agreed upon beforehand and ingredients are provided by the clients.)


  • Baby is settled in the parents' room, or the doula simply puts baby in bassinet/crib, hands over the monitor quietly so you can continue to sleep


  • Doula leaves her shared notes on counter or via text/app about what the baby did during the night, tracking all feeds, reflux, and changes


  • between 6-8am, doula verifies next scheduled shift &  reminds family to reach out if they need anything and completes shift.

Plus +

Morning Time

Morning Time

  • Provides ongoing support via text, phone, and email to answer questions and discuss concerns.


  • Offers research-based information and resources to help families make informed decisions, including access to a free-to-use resource library.


  • Families can access the doula’s curated library of local and national resources, infographics, guidebooks, and workbooks.


  • Parents receive a catalog of personally vetted small businesses and community referrals, covering services from organizing and meal planning to dog walking and concierge lactation or pediatric care.

What's ALL Included?

As a Doula, Gentle Sleep Coach, & Newborn Care Specialist, I've incorporated all of my specialties to offer ONE support package, combining all practices, resources, and education to work collectively to achieve the same goal. 

-Feeding Support (Ask for Clarity for Nursing vs. Formula Feeding Support)

-Household tasks (such as laundry, dishes, linens, doggie care, etc.)

-Custom Postpartum Planning for the entire family

-Nursery Prep & Organization 

-Basic Newborn Care

-Personalized Sleep Plan specific to your child’s circumstances and your parenting style

-Breastfeeding Troubleshooting (with flange sizing included)

-Meal Prep (Preparation & Clean-up)

-Lactation Support

-Nutritional Guidance for Recovering mom and infant

-Listening Ear/Safe Space


(A family-Centered Approach to Infant Sleep Coaching)

-In Depth education, experience, and resources surrounding newborn sleep and the science behind it

-In-Home Sleep Shaping for newborns with a hands on, evidence based approach

-Basic Child development

-Sleep Science and behavioral modification techniques to help parents of infants

-Secure attachment theory

-In-depth knowledge of the importance of attachment and infant mental health

-Review of safe sleeping patterns for independent sleepers as well as co-sleepers, bed sharers and room sharers

-Expectations of healthy LONG TERM sleeping patterns


-Create a healthy sleep environment.

-Build confidence in your parenting skills.

-Understand your baby’s cues & how to calm your fussy baby.

-Get your baby onto a daytime & nighttime schedule.

-Get the restorative rest essential to be the best parent you can be during your baby’s waking hours.

-Basic Sleep Education and Guidance

-Light Household tasks and chores

-Education on Developmental Milestones Resources

-Newborn & Infant Massage


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RoseMoon Birth Services

Richmond, Virginia

(805)-651-6418

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